Starting a weight reduction journey may be a difficult and intimidating process. Weight loss surgery can be a game changer for many people who have suffered from obesity for years. We will go into the world of weight loss surgery in Chandigarh with this complete guide, analysing the various procedures, …
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Whey protein powder is considered as the most widely used supplement in sports nutrition. It is mainly associated with strength, speed and power athletes. Protein shakes are also used in endurance-based sports too. Whey protein is the protein that is contained in whey, the watery portion of milk that separates …
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In our previous blog we define desi diet before gym and now we telling you desi diet after gym. After doing heavy workout our body takes a lot of energy that should be replenished properly with the healthiest diet, not such artificial supplements. The two most vital requirements of our …
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Protein is a small unit of amino acids that are joined with a long chained. Protein helps to make new tissues and cells in a body. They help in repair, growth and strengthen the muscles and bones of a body. Muscles contain a lot of proteins and when these proteins …
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When it comes to workout, bodybuilding or weight loss, most of us worried about diet for better muscle growth. There are lots of questions and confusion arises in our mind about desi diet before gym that keeps us from getting up and hitting the gym. Well nowadays nobody is serious …
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